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Your journey begins with a complimentary 30-minute Discovery Session. During our conversation, we'll get to know one another, discuss your current health and wellness goals, and explore the areas of your life you'd like to strengthen—from physical vitality and nutrition to stress management, emotional well-being, life balance, and Kundalini Yoga. After you schedule your session, you'll receive a brief wellness intake questionnaire so I can tailor our conversation to your unique needs.
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